Golf fitness programs
The main philosophy
of our golf fitness programs is to develop the muscles
which are used in the game and also improve cardiovascular function.
For those interested in Workout for Life's golf
fitness programs we have a ready made golf fitness
program which you can download directly from our website.
We are also able to design a golf fitness programme which is
specifically tailored towards your needs. If you decide on one
of these types of golf fitness programmes then there will be
an initial consultation session where you will outline your
strengths, weaknesses and areas in which you would like to improve.
As with all our fitness programs Workout for Life also offer
our clients one to one support using life
coaching techniques to help you to achieve all your fitness
and sporting goals. |
